This backcountry ski tour is for the advanced backcountry skier that is looking for a lot of vertical in 1 day. This advanced tour builds on the skills covered in the Intermediate Ski Tour. The Exum Guide will be leading group discussion on how to manage advanced backcountry skiing terrain. Learn what it takes in order to ski with and manage your group in advanced terrain that may have more consequence.
You need to be an experienced rock climber (minimum leading 6b) and you need to have experience with multi pitch climbs. You must be familiar with abseiling, knots and rope management. You must know how to belay a leader and a second safely. You also need to know how to abseil. Excellent belaying technics are a pre requisite to register on this clinic.
If you ski at a resort but have never skied on a backcountry touring set-up, this clinic is for you. Learn about backcountry ski equipment, how to use skins, transition to downhill and an introduction to snow science and avalanche safety. Leave with the knowledge to become a safer and efficient backcountry skier.
CLOTHING:
• Please note that the temperature can be quite hot or cold, depending on weather. Bring layers of clothes which you can adjust from functional t-shirt to fleece or wool mid layers, lightweight puffer jacket, GORE-TEX jacket, climbing trousers, warm hat and pair of warm gloves.
TECHNICAL EQUIPMENT:
• Approach trainers, climbing harness, climbing helmet, 5 locking gate karabiners, belay device (Reverso or similar), 2 x 120cm sling, prusik sling, 2 aiders, 2 adjustable dynamic lanyards (or daisy chains), at least 1 jumar (left or right), knee protectors, protective leather gloves, head lamp with fresh batteries and backpack big enough to fit all the gear. If possible, bring your own equipment so that you can practice with what you normally use (stoppers, friends, hooks, slings, pegs, hammer, etc.). However, we can provide whichever of technical gear you do not have.
ADDITIONAL ITEMS:
• Solar protection (sunglasses, high protection sunscreen, lip protection), enough food and water (at least 2 litres) for the day."
This backcountry ski tour is for the advanced backcountry skier that is looking for a lot of vertical in 1 day. This advanced tour builds on the skills covered in the Intermediate Ski Tour. The Exum Guide will be leading group discussion on how to manage advanced backcountry skiing terrain. Learn what it takes in order to ski with and manage your group in advanced terrain that may have more consequence.
You need to be an experienced rock climber (minimum leading 6b) and you need to have experience with multi pitch climbs. You must be familiar with abseiling, knots and rope management. You must know how to belay a leader and a second safely. You also need to know how to abseil. Excellent belaying technics are a pre requisite to register on this clinic.
If you ski at a resort but have never skied on a backcountry touring set-up, this clinic is for you. Learn about backcountry ski equipment, how to use skins, transition to downhill and an introduction to snow science and avalanche safety. Leave with the knowledge to become a safer and efficient backcountry skier.
CLOTHING:
• Please note that the temperature can be quite hot or cold, depending on weather. Bring layers of clothes which you can adjust from functional t-shirt to fleece or wool mid layers, lightweight puffer jacket, GORE-TEX jacket, climbing trousers, warm hat and pair of warm gloves.
TECHNICAL EQUIPMENT:
• Approach trainers, climbing harness, climbing helmet, 5 locking gate karabiners, belay device (Reverso or similar), 2 x 120cm sling, prusik sling, 2 aiders, 2 adjustable dynamic lanyards (or daisy chains), at least 1 jumar (left or right), knee protectors, protective leather gloves, head lamp with fresh batteries and backpack big enough to fit all the gear. If possible, bring your own equipment so that you can practice with what you normally use (stoppers, friends, hooks, slings, pegs, hammer, etc.). However, we can provide whichever of technical gear you do not have.
ADDITIONAL ITEMS:
• Solar protection (sunglasses, high protection sunscreen, lip protection), enough food and water (at least 2 litres) for the day."
This backcountry ski tour is for the advanced backcountry skier that is looking for a lot of vertical in 1 day. This advanced tour builds on the skills covered in the Intermediate Ski Tour. The Exum Guide will be leading group discussion on how to manage advanced backcountry skiing terrain. Learn what it takes in order to ski with and manage your group in advanced terrain that may have more consequence.
You need to be an experienced rock climber (minimum leading 6b) and you need to have experience with multi pitch climbs. You must be familiar with abseiling, knots and rope management. You must know how to belay a leader and a second safely. You also need to know how to abseil. Excellent belaying technics are a pre requisite to register on this clinic.
If you ski at a resort but have never skied on a backcountry touring set-up, this clinic is for you. Learn about backcountry ski equipment, how to use skins, transition to downhill and an introduction to snow science and avalanche safety. Leave with the knowledge to become a safer and efficient backcountry skier.
CLOTHING:
• Please note that the temperature can be quite hot or cold, depending on weather. Bring layers of clothes which you can adjust from functional t-shirt to fleece or wool mid layers, lightweight puffer jacket, GORE-TEX jacket, climbing trousers, warm hat and pair of warm gloves.
TECHNICAL EQUIPMENT:
• Approach trainers, climbing harness, climbing helmet, 5 locking gate karabiners, belay device (Reverso or similar), 2 x 120cm sling, prusik sling, 2 aiders, 2 adjustable dynamic lanyards (or daisy chains), at least 1 jumar (left or right), knee protectors, protective leather gloves, head lamp with fresh batteries and backpack big enough to fit all the gear. If possible, bring your own equipment so that you can practice with what you normally use (stoppers, friends, hooks, slings, pegs, hammer, etc.). However, we can provide whichever of technical gear you do not have.
ADDITIONAL ITEMS:
• Solar protection (sunglasses, high protection sunscreen, lip protection), enough food and water (at least 2 litres) for the day."
This backcountry ski tour is for the advanced backcountry skier that is looking for a lot of vertical in 1 day. This advanced tour builds on the skills covered in the Intermediate Ski Tour. The Exum Guide will be leading group discussion on how to manage advanced backcountry skiing terrain. Learn what it takes in order to ski with and manage your group in advanced terrain that may have more consequence.
You need to be an experienced rock climber (minimum leading 6b) and you need to have experience with multi pitch climbs. You must be familiar with abseiling, knots and rope management. You must know how to belay a leader and a second safely. You also need to know how to abseil. Excellent belaying technics are a pre requisite to register on this clinic.
If you ski at a resort but have never skied on a backcountry touring set-up, this clinic is for you. Learn about backcountry ski equipment, how to use skins, transition to downhill and an introduction to snow science and avalanche safety. Leave with the knowledge to become a safer and efficient backcountry skier.
CLOTHING:
• Please note that the temperature can be quite hot or cold, depending on weather. Bring layers of clothes which you can adjust from functional t-shirt to fleece or wool mid layers, lightweight puffer jacket, GORE-TEX jacket, climbing trousers, warm hat and pair of warm gloves.
TECHNICAL EQUIPMENT:
• Approach trainers, climbing harness, climbing helmet, 5 locking gate karabiners, belay device (Reverso or similar), 2 x 120cm sling, prusik sling, 2 aiders, 2 adjustable dynamic lanyards (or daisy chains), at least 1 jumar (left or right), knee protectors, protective leather gloves, head lamp with fresh batteries and backpack big enough to fit all the gear. If possible, bring your own equipment so that you can practice with what you normally use (stoppers, friends, hooks, slings, pegs, hammer, etc.). However, we can provide whichever of technical gear you do not have.
ADDITIONAL ITEMS:
• Solar protection (sunglasses, high protection sunscreen, lip protection), enough food and water (at least 2 litres) for the day."
This backcountry ski tour is for the advanced backcountry skier that is looking for a lot of vertical in 1 day. This advanced tour builds on the skills covered in the Intermediate Ski Tour. The Exum Guide will be leading group discussion on how to manage advanced backcountry skiing terrain. Learn what it takes in order to ski with and manage your group in advanced terrain that may have more consequence.
You need to be an experienced rock climber (minimum leading 6b) and you need to have experience with multi pitch climbs. You must be familiar with abseiling, knots and rope management. You must know how to belay a leader and a second safely. You also need to know how to abseil. Excellent belaying technics are a pre requisite to register on this clinic.
If you ski at a resort but have never skied on a backcountry touring set-up, this clinic is for you. Learn about backcountry ski equipment, how to use skins, transition to downhill and an introduction to snow science and avalanche safety. Leave with the knowledge to become a safer and efficient backcountry skier.
CLOTHING:
• Please note that the temperature can be quite hot or cold, depending on weather. Bring layers of clothes which you can adjust from functional t-shirt to fleece or wool mid layers, lightweight puffer jacket, GORE-TEX jacket, climbing trousers, warm hat and pair of warm gloves.
TECHNICAL EQUIPMENT:
• Approach trainers, climbing harness, climbing helmet, 5 locking gate karabiners, belay device (Reverso or similar), 2 x 120cm sling, prusik sling, 2 aiders, 2 adjustable dynamic lanyards (or daisy chains), at least 1 jumar (left or right), knee protectors, protective leather gloves, head lamp with fresh batteries and backpack big enough to fit all the gear. If possible, bring your own equipment so that you can practice with what you normally use (stoppers, friends, hooks, slings, pegs, hammer, etc.). However, we can provide whichever of technical gear you do not have.
ADDITIONAL ITEMS:
• Solar protection (sunglasses, high protection sunscreen, lip protection), enough food and water (at least 2 litres) for the day."
This backcountry ski tour is for the advanced backcountry skier that is looking for a lot of vertical in 1 day. This advanced tour builds on the skills covered in the Intermediate Ski Tour. The Exum Guide will be leading group discussion on how to manage advanced backcountry skiing terrain. Learn what it takes in order to ski with and manage your group in advanced terrain that may have more consequence.
You need to be an experienced rock climber (minimum leading 6b) and you need to have experience with multi pitch climbs. You must be familiar with abseiling, knots and rope management. You must know how to belay a leader and a second safely. You also need to know how to abseil. Excellent belaying technics are a pre requisite to register on this clinic.
If you ski at a resort but have never skied on a backcountry touring set-up, this clinic is for you. Learn about backcountry ski equipment, how to use skins, transition to downhill and an introduction to snow science and avalanche safety. Leave with the knowledge to become a safer and efficient backcountry skier.
CLOTHING:
• Please note that the temperature can be quite hot or cold, depending on weather. Bring layers of clothes which you can adjust from functional t-shirt to fleece or wool mid layers, lightweight puffer jacket, GORE-TEX jacket, climbing trousers, warm hat and pair of warm gloves.
TECHNICAL EQUIPMENT:
• Approach trainers, climbing harness, climbing helmet, 5 locking gate karabiners, belay device (Reverso or similar), 2 x 120cm sling, prusik sling, 2 aiders, 2 adjustable dynamic lanyards (or daisy chains), at least 1 jumar (left or right), knee protectors, protective leather gloves, head lamp with fresh batteries and backpack big enough to fit all the gear. If possible, bring your own equipment so that you can practice with what you normally use (stoppers, friends, hooks, slings, pegs, hammer, etc.). However, we can provide whichever of technical gear you do not have.
ADDITIONAL ITEMS:
• Solar protection (sunglasses, high protection sunscreen, lip protection), enough food and water (at least 2 litres) for the day."
This backcountry ski tour is for the advanced backcountry skier that is looking for a lot of vertical in 1 day. This advanced tour builds on the skills covered in the Intermediate Ski Tour. The Exum Guide will be leading group discussion on how to manage advanced backcountry skiing terrain. Learn what it takes in order to ski with and manage your group in advanced terrain that may have more consequence.
You need to be an experienced rock climber (minimum leading 6b) and you need to have experience with multi pitch climbs. You must be familiar with abseiling, knots and rope management. You must know how to belay a leader and a second safely. You also need to know how to abseil. Excellent belaying technics are a pre requisite to register on this clinic.
If you ski at a resort but have never skied on a backcountry touring set-up, this clinic is for you. Learn about backcountry ski equipment, how to use skins, transition to downhill and an introduction to snow science and avalanche safety. Leave with the knowledge to become a safer and efficient backcountry skier.
CLOTHING:
• Please note that the temperature can be quite hot or cold, depending on weather. Bring layers of clothes which you can adjust from functional t-shirt to fleece or wool mid layers, lightweight puffer jacket, GORE-TEX jacket, climbing trousers, warm hat and pair of warm gloves.
TECHNICAL EQUIPMENT:
• Approach trainers, climbing harness, climbing helmet, 5 locking gate karabiners, belay device (Reverso or similar), 2 x 120cm sling, prusik sling, 2 aiders, 2 adjustable dynamic lanyards (or daisy chains), at least 1 jumar (left or right), knee protectors, protective leather gloves, head lamp with fresh batteries and backpack big enough to fit all the gear. If possible, bring your own equipment so that you can practice with what you normally use (stoppers, friends, hooks, slings, pegs, hammer, etc.). However, we can provide whichever of technical gear you do not have.
ADDITIONAL ITEMS:
• Solar protection (sunglasses, high protection sunscreen, lip protection), enough food and water (at least 2 litres) for the day."
This backcountry ski tour is for the advanced backcountry skier that is looking for a lot of vertical in 1 day. This advanced tour builds on the skills covered in the Intermediate Ski Tour. The Exum Guide will be leading group discussion on how to manage advanced backcountry skiing terrain. Learn what it takes in order to ski with and manage your group in advanced terrain that may have more consequence.
You need to be an experienced rock climber (minimum leading 6b) and you need to have experience with multi pitch climbs. You must be familiar with abseiling, knots and rope management. You must know how to belay a leader and a second safely. You also need to know how to abseil. Excellent belaying technics are a pre requisite to register on this clinic.
If you ski at a resort but have never skied on a backcountry touring set-up, this clinic is for you. Learn about backcountry ski equipment, how to use skins, transition to downhill and an introduction to snow science and avalanche safety. Leave with the knowledge to become a safer and efficient backcountry skier.
CLOTHING:
• Please note that the temperature can be quite hot or cold, depending on weather. Bring layers of clothes which you can adjust from functional t-shirt to fleece or wool mid layers, lightweight puffer jacket, GORE-TEX jacket, climbing trousers, warm hat and pair of warm gloves.
TECHNICAL EQUIPMENT:
• Approach trainers, climbing harness, climbing helmet, 5 locking gate karabiners, belay device (Reverso or similar), 2 x 120cm sling, prusik sling, 2 aiders, 2 adjustable dynamic lanyards (or daisy chains), at least 1 jumar (left or right), knee protectors, protective leather gloves, head lamp with fresh batteries and backpack big enough to fit all the gear. If possible, bring your own equipment so that you can practice with what you normally use (stoppers, friends, hooks, slings, pegs, hammer, etc.). However, we can provide whichever of technical gear you do not have.
ADDITIONAL ITEMS:
• Solar protection (sunglasses, high protection sunscreen, lip protection), enough food and water (at least 2 litres) for the day."
Step into the exciting and challenging world of vertical mountain running. Whether you're an alpinist looking for new ways to explore the mountains or a runner who wants to venture off the roads and onto the trails, this is the course for you. Join our experienced and enthusiastic athletes for a day of discovery and exciting new challenges. We will begin with a theory session with our athletes covering basic training principles, equipment choices, nutrition, and route planning. Once we're out on the trails you will be running for up to four hours in total, with regular breaks for our athletes to share expert tips and demonstrate useful techniques. The course will conclude with important post-run routines, recovery, stretching, and tips on how to avoid injuries.
• For beginner trail runners with good fitness who can run for two hours on the flat. We will tackle uphill climbs of 500 - 800m elevation gain (with breaks for training techniques).
CLOTHING:
• Trail running shoes, water or windproof jacket (depending on weather), long-sleeve shirt, running shorts or tights, hat and gloves, dry shirt / long-sleeve to change.
TECHNICAL EQUIPMENT:
• Running backpack / pack / belt with hydration system.
ADDITIONAL ITEMS:
• 1 l liquid (water, energy drink) in flask, 3 to 4 energy gels or bars, emergency blanket.
OPTIONAL EQUIPMENT:
• GPS-watch, heart rate monitor.
Découvrez la course en montagne avec nos athlètes! Vous êtes un alpiniste et vous recherchez un moyen de développer vos capacités physiques? Ou alors tout simplement vous courez en plaine mais vous voulez vous aventurer sur les sentiers de montagne alors cet atelier est pour vous!
La journée commencera par un petit court théorique en salle, nos athletes aborderont le sujet de l'entraînement, la nutrition, la technique et ils vous dévoileront le déroulé de la journée.
Ce sera aussi le temps de changer de groupe si besoin car tous les groupes de trail running vont se réunir et participer à cet enseignement en salle à la même heure et au même endroit.
Cette phase finie il sera temps de partir sur les sentiers et de transpirer!
Vous allez courir environ 3 à 4 heures avec des pauses et des périodes plus calmes pendant lesquelles les athlètes vont vous démontrer des techniques et parler de leur pratique journalière. Ce niveau se destine aux débutants dans cette discipline.
• Vous devrez être en conditions pour un dénivelé autour de 500 à 800m (sur cet atelier, il y aura des pauses pour des démonstrations techniques).
• Vous devez être capable de courir au minimum 2h sur terrain plat sans s'arrêter.
• L'objectif de cet atelier n'est pas de courir le plus vite possible pendant 2 heures mais bien d'apprendre des athlètes et de travailler en groupe pour partager le plus de connaissances possible.
VÊTEMENTS:
• Chaussures de trail running, une veste coupe-vent ou imperméable (selon la météo), un t-shirt à manches longues, un short ou un collant, un bonnet et des gants, un t-shirt à manches longues de rechange.
ÉQUIPEMENT TECHNIQUE:
• Sac à dos ou ceinture avec un système d'hydratation
ELEMENTS SUPPLÉMENTAIRES:
• 1 litre de boisson (eau, boisson énergisante) dans une gourde, 3 à 4 gels ou barres, une couverture de survie.
ÉQUIPEMENT OPTIONNEL:
• Une montre GPS, une montre cardio fréquencemètres.
Are you an experienced mountain runner looking to take things to the next level? Join our trail running athletes for a day of fun and focussed coaching in the mountains. We will start with a theory session, when our athletes will talk to you about training techniques, nutrition, equipment, and injury prevention. Then we head out onto the trails. You will be running for up to five hours at moderate to high intensity, depending on your ability level. Throughout the run you will be coached in advanced uphill and downhill techniques, route finding, and how to handle challenging terrain such as ice or snow. The course will conclude with important post-run routine, recovery, stretching, and injury prevention. This course is the perfect opportunity to train with high-level athletes to develop new techniques and achieve your goals.
• For intermediate to advanced runners fit for uphills with 1000 - 1500m elevation gain (in this clinic, we will take breaks for training techniques).
CLOTHING:
• Trail running shoes, water or windproof jacket (depending on weather), long-sleeve shirt, running shorts or tights, hat and gloves, dry shirt / long-sleeve to change.
TECHNICAL EQUIPMENT:
• Running backpack / pack / belt with hydration system.
ADDITIONAL ITEMS:
• 1 l liquid (water, energy drink) in flask, 3 to 4 energy gels or bars, emergency blanket.
OPTIONAL EQUIPMENT:
• GPS-watch, heart rate monitor.
Vous faites déjà du trail running, mais vous voulez entrer dans une autre dimension ? Vous êtes un alpiniste et vous recherchez un moyen de développer vos capacités physiques ? Vous avez de l’expérience dans le trail running et vous êtes à la recherche de quelque chose de plus raide, plus difficile ? Alors venez transpirer avec nous!
Afin d'optimiser la qualité de l'atelier et du contenu pour chacun nous aurons plusieurs athlètes sur cet atelier afin de diviser le groupe en plusieurs groupes de niveaux. La journée commencera par un petit cours théorique en salle, nos athlètes aborderont le sujet de l'entraînement, la nutrition, la technique et ils vous dévoileront le déroulé de la journée. Ce sera aussi le temps de changer de groupe si besoin car tous les groupes de trail running vont se réunir et participer à cet enseignement en salle à la même heure et au même endroit. Cette phase finie il sera temps de partir sur les sentiers et de transpirer! Les premières 30 minutes de course vont permettre de diviser le groupe en plusieurs petits groupes de niveaux.
Vous allez courir environ 4 à 5 heures à intensité modérée voir élevée en fonction des groupes. Avec des pauses et des périodes plus calmes pendant lesquelles les athlètes vont vous démontrer des techniques et optimiser vos techniques de course. Ce niveau se destine aux trailers réguliers et affutés en montagne. Dénivelé environ 1200-1500 mètres.
• Vous devrez être en conditions pour un dénivelé autour de 1000 à 1500m (dans cet atelier, il y aura des pauses pour des entrainements techniques).
VÊTEMENTS:
• Chaussures de trail running, une veste coupe-vent ou imperméable (selon la météo), un t-shirt à manches longues, un short ou un collant, une casquette, un bonnet, une paire de gants, un t-shirt manches longues de rechange.
ÉQUIPEMENT TECHNIQUE:
• Sac à dos ou ceinture de trail avec un système d'hydratation.
ELEMENTS SUPPLÉMENTAIRES:
• 1 litre de boisson (eau, boisson énergisante) dans une gourde, 3 à 4 gels ou barres, une couverture de survie.
ÉQUIPEMENT OPTIONNEL:
• Une montre GPS, une montre cardio fréquencemètre.
Are you an experienced mountain runner and want to take things to the next level? Whether you are intermediate or advanced, this two day trip is for you. Join our trail running athletes for two days of fun and focussed coaching in the mountains. The day will start with a theory session, when our athletes will talk to you about training techniques, nutrition, equipment, and injury prevention. Then we head out onto the trails, where the first 30 minutes will allow the athletes to assess the runners to ensure that everyone is in a group best-suited to their level. You will be running for approximately 4-5 hours per day at moderate to high intensity, depending on your group. There will be breaks, during which the athletes will give tips and advice on your techniques and demonstrate useful skills. Throughout the run you will be coached in advanced uphill and downhill techniques, route finding, and how to handle challenging terrain such as ice or snow. Finally, the course will conclude with important post-run routine, recovery, stretching, and injury prevention. This course is for experienced runners with a good level of fitness, expect to be covering a height gain of approximately 1200-1500m. It is the perfect opportunity to train with high-level athletes to develop new techniques and achieve your goals. Night in a mountain hut.
• You should be fit for uphills with 1000 - 1500m elevation gain. Also make sure you can recover overnight as you will be running for two days with a night in a hut. (in this clinic, we will take breaks for training techniques).
CLOTHING:
• Trail running shoes, water or windproof jacket (depending on weather), long-sleeve shirt, running shorts or tights, hat and gloves, dry shirt / long-sleeve to change.
TECHNICAL EQUIPMENT:
• Running backpack / pack / belt with hydration system.
ADDITIONAL ITEMS:
• 1 l liquid (water, energy drink) in flask, 3 to 4 energy gels or bars, emergency blanket.
OPTIONAL EQUIPMENT:
• GPS-watch, heart rate monitor.
Vous faites déjà du trail running, mais vous voulez entrer dans une autre dimension ? Vous êtes un alpiniste et vous recherchez un moyen de développer vos capacités physiques ? Vous avez de l’expérience dans le trail running et vous êtes à la recherche de quelque chose de plus raide, plus difficile ? Alors venez transpirer avec nous!
Nous commencerons les deux journées par un petit cours théorique en salle, nos athlètes aborderont le sujet de l'entraînement, la nutrition, la technique et ils vous dévoileront le déroulé des deux journées.
Cette phase finie il sera temps de partir sur les sentiers et de transpirer! Vous allez courir environ 4 à 5 heures par jour à intensité modérée voir élevée en fonction du groupe. Avec des pauses et des périodes plus calmes pendant lesquelles les athlètes vont vous démontrer des techniques et optimiser vos techniques de course. Ce niveau se destine aux trailers réguliers et affûtés en montagne. Dénivelé environ 1200-1500 mètres par jour. Nuit en refuge de montagne.
• Vous devez être en conditions pour un dénivelé autour de 1200 à 1500m par jour avec la capacité de récupérer pendant la nuit afin de refaire la même distance le lendemain.
(dans cet atelier, il y aura des pauses pour des entrainements techniques).
VÊTEMENTS:
• Chaussures de trail running, une veste coupe-vent ou imperméable (selon la météo), un t-shirt à manches longues, un short ou un collant, un bonnet et des gants, un t-shirt à manches longues de rechange.
ÉQUIPEMENT TECHNIQUE:
• Sac à dos ou ceinture avec un système d'hydratation.
ELEMENTS SUPPLÉMENTAIRES:
• 1 litre de boisson (eau, boisson énergisante) dans une gourde, 3 à 4 gels ou barres, une couverture de survie.
ÉQUIPEMENT OPTIONNEL:
• Une montre GPS, une montre cardio fréquencemètres.
For any inquiries regarding the Arc'teryx Alpine Academy, please contact alpineacademy@arcteryx.com and we will get back to you as soon as possible.
The Arc'teryx Alpine Academy Team
Pour tout renseignement sur l’Arc’teryx Alpine Academy, veuillez contacter alpineacademy@arcteryx.com. Nous vous répondrons dans les meilleurs délais.
L'équipe de l'Arc'teryx Alpine Academy
