Seminar – Perform Better and Recover Faster


The seminar by LYO Food is all about eating and drinking – before sport, during and after. Learn about the do's and don'ts in order to maintain better energy and also to recovery quickly. Get info on how to prepare a food plan for multi stage performance.

Carinne Menetrey is a specialist in shiatsu and fascia sports therapy. She will send you home with 6 quick stretching exercises about the 12 meridians for better recovery.

Speakers: Przemek Skrzypek, Chloe Lanthier

Partners: LYO Food

Friday 30th June 2017, 18:30 – 19:15 | Park Hotel Suisse
75 Allée du Majestic | 74400 Chamonix Mont Blanc

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