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FRIDAY
Yoga for climbers
$0.00

This session will be 90 mins and will be a mix of theory and practical. Mina will start with a presentation exploring the various benefits of a yoga practice, the parallels with climbing.

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FRIDAY
What to do in an emergency
$0.00

During this workshop led by a member of La Chamoniarde, a Chamonix-based NGO devoted to prevention and mountain rescue.

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FRIDAY
MOUNTAIN NUTRITION
$0.00

This workshop will provide Arc’teryx Alpine Academy attendees with actionable, latest sound scientific based nutrition advice.

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